I’m not one who is particularly fond of change – whether that be job changes, schedule changes, and especially this morning or the change from summer time. There always seems to be a struggle for me when change comes about, and it doesn’t seem to matter if that change is a good one – such as committing to doing yoga exercises reguralry – or a difficult one. Continue reading
Monthly Archives: April 2015
What is Krav Maga Defense System?
Krav Maga is a fighting system that originates from Israel. In the 1930s a Hungarian Israeli man named, Imi Lichtenfeld used his experience in boxing and wrestling and began to constructing a fighting style around those roots while taking influence from many other martial arts that were in existence as well. Continue reading